Announcing Multi mood tracking in eMoods Insights!
Once you’ve logged a number of multi-moods, you’ll be able to go to the calendar or graph and decide whether to show the average mood for that day, the high/low, or the most logged. Later next year, all of this data will feed into eMoods Insights statistical models to allow you to make comparisons between factors such as medication or weather to see how it affects your average or high/low moods.
How to Enable Intraday Logging
Once you switch on Multiple per day, you’ll be asked to confirm your switch, which will copy all of your singular moods to a single entry for that day.
Now, you can add a mood entry once per half-hour throughout the day.
Switching back to Once Per Day Logging
Star Charts and Routine Task Management by Kate
Gold stars were worth the most. Two silver stars made a gold, two bronze stars made a silver. I printed it and stuck it on the fridge, and throughout the week I’d put a magnet to mark which tasks I’ve done, then tally at the end of the week for that weird human sense of achievement.
Choosing how to earn my stars gives me leeway and flexibility for bad weeks and good– even on my worst day, I can probably muster enough energy to earn a star with an art or by ringing up family for much neglected socializing.
Love you, RGB