T2 Mood Tracker vs. eMoods
T2 Mood Tracker is a mood-tracking app developed by DHA Connected Health. It is designed to help users track their psychological health and symptoms following a traumatic brain injury and share the data with their healthcare provider.
Logging your mood with T2 Mood Tracker is a multi-step process. They offer a handful of default categories such as Anxiety, Depression, and Stress. Each category is made up of ten subcategories.
The average of your answers to each of these subcategories is plotted as a single point on a graph ranging from low to high. Each category (Anxiety, depression etc.) is given a place on the graph so users can see correlations and trends in their moods over time.
Comparing T2 Mood Tracker to eMoods
Because emotions aren’t made in a vacuum, it’s important to track not only them, but also what might be influencing them. T2 Mood Tracker recognizes this and lets you sync the app with your Fitbit to show the correlations between your moods and exercise. Both apps give you the option to create your own custom tracking points.