Mood – Journal & Anxiety Chat is a mood-tracking app that gives its users a platform to express whatever is on their mind. It offers anonymous posting, live venting, and a way to journal. Mood aims to help users analyze their thoughts and better understand what’s on their mind.
To log your mood, first, you select an emoji from a long list that best corresponds with your emotions.
Then, you have the option to write a few notes to go along with it. The Calendar view lets you see how you felt on a particular day.
In addition to personal mood tracking, Mood provides two outlets to post anonymously about whatever is on your mind: Live Venting and Let It Out. In Live Venting, you’re given two minutes to say whatever is on your mind. In Let It Out, users can post about their thoughts, struggles, emotions, and whatever else is on their mind.
eMoods content and apps do not provide medical advice or treatment and should only be used under the supervision of a licensed professional. IF YOU ARE EXPERIENCING ANY KIND OF EMERGENCY, DIAL 911 IMMEDIATELY, OR CALL THE NATIONAL SUICIDE PREVENTION LIFELINE IN THE UNITED STATES AT 1-800-273-8255. If you are outside of the US, find a list of hotlines in your country here.