Daylio is a mood tracker and micro diary app. It is highly customizable and easy to use, providing users the ability to, “…capture your day without writing down a single line!” In addition to journaling, Daylio offers its users a way to set and stick to goals. This app is designed to help people recognize their patterns, both good and bad, and turn their lives around for the better.
When a user logs their mood, they’re given the option to include an activity that may be influencing how they feel.
eMoods content and apps do not provide medical advice or treatment and should only be used under the supervision of a licensed professional. IF YOU ARE EXPERIENCING ANY KIND OF EMERGENCY, DIAL 911 IMMEDIATELY, OR CALL THE NATIONAL SUICIDE PREVENTION LIFELINE IN THE UNITED STATES AT 1-800-273-8255. If you are outside of the US, find a list of hotlines in your country here.